Tricks
19 tricks moves are tracked in the Nivla Parkour app, grouped by how hard they are to learn. 0 of them count towards a badge.
Easy
Beginner-friendly. Usually the first version of a movement people learn.
- Scoot
- Valdez
Medium
Takes practice. Most people get here once the basics are solid.
- Cheat Gainer
- Cheat Shuriken
- D-Leg
- Handstand Half Roll
- Helicopter
- Illusion twist
- Macaco
- Scoot to Cork
- Turtle Freeze/ Spin
Hard
Advanced. Normally trained with coaching and soft landings first.
- 540 Kick
- Butter Flykick
- Double Leg
- Tornado kick
Super
Elite. Only a small number of practitioners ever train these.
- Double B-twist
- GMS - Grand Master Swipe
- Machine
- Standing Full
Where these fit
Closest discipline: Tricking. The other guides: Parkour · Trampoline.
Other categories: Flips · Gymnastics · Jump · Kicks · Strength · Swings · Vaults.