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Tricks

19 tricks moves are tracked in the Nivla Parkour app, grouped by how hard they are to learn. 0 of them count towards a badge.

Easy

Beginner-friendly. Usually the first version of a movement people learn.

  • Scoot
  • Valdez

Medium

Takes practice. Most people get here once the basics are solid.

  • Cheat Gainer
  • Cheat Shuriken
  • D-Leg
  • Handstand Half Roll
  • Helicopter
  • Illusion twist
  • Macaco
  • Scoot to Cork
  • Turtle Freeze/ Spin

Hard

Advanced. Normally trained with coaching and soft landings first.

  • 540 Kick
  • Butter Flykick
  • Double Leg
  • Tornado kick

Super

Elite. Only a small number of practitioners ever train these.

  • Double B-twist
  • GMS - Grand Master Swipe
  • Machine
  • Standing Full

Where these fit

Closest discipline: Tricking. The other guides: Parkour · Trampoline.

Other categories: Flips · Gymnastics · Jump · Kicks · Strength · Swings · Vaults.

Track your progress in the app →