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Kicks

7 kicks moves are tracked in the Nivla Parkour app, grouped by how hard they are to learn. 0 of them count towards a badge.

Hard

Advanced. Normally trained with coaching and soft landings first.

• B-twist
• Cart Full

Super

Elite. Only a small number of practitioners ever train these.

• Dleg Twist
• Gainer Switch
• Grand Master Swipe
• TD Raiz
• Wrap full

Where these fit

Closest discipline: Tricking. The other guides: Parkour · Trampoline.

Other categories: Flips · Gymnastics · Jump · Strength · Swings · Tricks · Vaults.

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